Serenita Counselling
At Serenita Counselling, we believe that everyone has their own path to healing. Our person-centred counselling applies a pluralistic and integrative approach, ensuring that we tailor our methods to meet your unique needs. Different techniques can resonate with different individuals at various stages, guiding you towards finding your own solutions.
Why counselling?
Counselling can help you break free from self-limiting beliefs, and behaviours, increase self-awareness, empower you to make choices.
With the right support tailored to your needs, you gain a better understanding of yourself and how you deal with difficulties. You learn new ways of coping and become more aware of your true self.
Diverse Techniques
Our use of various therapeutic methods offers a holistic view, addressing your concerns from multiple angles and adapting our support to your individual needs.
You may find words cannot always express how you are feeling so we use a variety of techniques for you to explore such as CBT, creativity , meditation and more.
Safe Environment
We create a welcoming and safe space for you to speak openly and freely without judgment.
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